Chia seeds have a history of Medicinal uses with many books referencing them.
MAGICAL: * Planet - Sun * Element - Air * Burn on charcoal as incense * Used in candle magic to stop a gossiper * Health spell workings * Transformation and change * Add to Mojo bags and baths
CULINARY: * Add to baked goods * Protein bars and granolas * Drinks and smoothies * Jams * Salad dressings * Desserts * As breadcrumbs
(Please consult with your GP or medical herbalist especially if on medication, pregnant or planning a pregnancy)
